Read Chris' account of his foray into distance running and fundraising on an epic scale, and how he ended up at the top of Mount Fuji.
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What a tree!
I’ve always thought of it as selfish. Well at least running has the potential to be selfish. If it does for you as this article suggests and makes you the best person you can be, then perhaps it’s not so selfish after all! It certainly has made me a stronger better person, happier, and a better role model for my kids! #justkeeprunning