Tag: New Years

Learning something new as an adult?

I’ve just stared skipping. A new challenge for 2013. Why? Because I’ve heard it’s good for running barefoot. It helps strengthen the feet and ankles. Something I’m in dire need of! I’ve also started some new stretching that I hope will help… but that’s another story… Little did I know how hard it would be! […]

A New Year a New You?

5 Steps to achieving your New Years Resolutions OK, we all do it. That calendar turns over and it’s like we’ve heard the starting gun go off to a new race. We’re hell bent on undoing the sins of the past year or years, and we’re going to do it as fast as we can! […]

Chris Pavey © 2016 Frontier Theme