I’ve just stared skipping. A new challenge for 2013. Why? Because I’ve heard it’s good for running barefoot. It helps strengthen the feet and ankles. Something I’m in dire need of! I’ve also started some new stretching that I hope will help… but that’s another story… Little did I know how hard it would be! […]
Tag: time
Chris Pavey – extreme runner and novelist website launched!
My author website, Chris Pavey, is launched! Parallel to my running blog (as Running Man Pavey) I now have my author page, Chris Pavey. This site is to promote my writing, some of which has been published, some of which has not, and in particular, my forthcoming book about Project Fuji. In addition to this, I am launching […]
