Tag: exercise

Maintaining the Momentum

Woops! Forgot to set my alarm this morning. Thank goodness for the Twins and Julia’s internal clock whereby at any point during the night, after 8 months of getting up regularly for our munchkins, she can pinpoint the exact hour and minute of the night… and do so without waking up! So off to work […]

What’s coming…

With the launch of Running Against Time late last year, things have been busy. Not to forget the addition of two wonderful little munchkins to our family! But things are about to get busier, much busier! For 2013 I have big plans, in running, and writing. And I intend to bring everyone here along for […]

How can you write an autobiography about running? You haven’t done anything!

It’s a fascinating experience to go through as an author; completing a book and sending it out there into the world, for other people to read, experience, criticise, and talk about. Just to have people purchase my novel is a huge complement, but to have them read and react to it. Well, money can’t buy […]

Drugs in sport

In recent days a ‘major investigation’ into drugs and organised crime in Australian sport has released a damning report that categorically proves that they go hand in hand. The media is ‘shocked’ but is the public? Are we shocked by this news? I for one am not. I must admit, however, that I’m a little […]

Eat & Run – A review

Am I just jaded because of my injury and the fact I haven’t been able to run for months? And even before that, because I couldn’t run like I used to run pre-Fuji and pre-permanent degenerative injury? Or did Scott Jurek’s novel lack something? Or am I just jealous of the fact he has such […]

Learning something new as an adult?

I’ve just stared skipping. A new challenge for 2013. Why? Because I’ve heard it’s good for running barefoot. It helps strengthen the feet and ankles. Something I’m in dire need of! I’ve also started some new stretching that I hope will help… but that’s another story… Little did I know how hard it would be! […]

A New Year a New You?

5 Steps to achieving your New Years Resolutions OK, we all do it. That calendar turns over and it’s like we’ve heard the starting gun go off to a new race. We’re hell bent on undoing the sins of the past year or years, and we’re going to do it as fast as we can! […]

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